Around 3.6 million people in the U.S. over the age of 15 use a wheelchair, and when you live an active lifestyle your wheelchair can easily feel like an additional part of your body. That said, just like how taking care of your body on a regular basis is essential to your health, so is wheelchair ma …

Although the rhetoric of being safer at home is being emphasized in light of the global pandemic, the truth is that our houses may have hidden dangers that can put our well-being at risk. Although the rhetoric of being safer at home is being emphasized in light of the global pandemic, the truth is …

As social distancing becomes common practice, it may seem to everyone that an active lifestyle will be harder to maintain. Staying indoors and away from other individuals may seem like the solution, but on the contrary, it is possible to social distance and get outdoors. In countries with life expe …