Although the rhetoric of being safer at home is being emphasized in light of the global pandemic, the truth is that our houses may have hidden dangers that can put our well-being at risk. Although the rhetoric of being safer at home is being emphasized in light of the global pandemic, the truth is …

As social distancing becomes common practice, it may seem to everyone that an active lifestyle will be harder to maintain. Staying indoors and away from other individuals may seem like the solution, but on the contrary, it is possible to social distance and get outdoors. In countries with life expe …

The fact that you are using a wheelchair does not mean that you cannot lead an active lifestyle the way everyone else does. It may have been an injury or an illness that confined you to that chair, but it should not be the reason you are adding weight and risking your health. Because of that, you ha …